Sentinel News

The cast of Izikhalo zika Nongqawuse The Musical after a rehearsal session at Siseko Community Centre in Gugulethu.A musical production...

Bear plank with shoulder taps: Start off with a elevated planks on your hands and position your legs at 90°....

Valentina Vorster will perform with the string quartet.The Cape Chamber Music Collective’s first programme of the 2023 season will feature...

Justin and Jason Ranck are softball twins who say they are better human beings because of the sport and want...

Western Province women’s cricket team head coach Claire Terblanche has called on communities to get behind the team taking part...