Canines can boost health and well-being
Fitness trainer Shaheem Laattoe said his dog Bailey challenges him when he takes her for a run.Establishing an exercise routine...
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Cape Town Carnival: where the magic happens
Construction lead Maluva Gandiwa from Mfuleni explains how the team structured the tree, which, once complete, will be a float...
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Music and meditation at grape harvest festival
James Stoffberg from Lotus River in the children’s theatre production, How to Hold the World.As part of Spier's Harvest of...
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‘You have to believe in yourself to become a champ’
Wade ‘Weetbix’ Hammond is ready for his fight in Hope Street next month. Picture: Lonwabo MareleIt is a Friday morning...
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Show honours Dr Johaar Mosaval
Dr Johaar Mosaval who turned 95 in January will narrate the show Dreaming Dance in District Six: The Johaar Mosaval...
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