Cape freediver breaks world record

Amber Fillary undertook the challenge as part of her mission to raise awareness of mental health.

Junior tour

Scores of youngsters took part in this year's edition of the Cape Town Cycle Tour junior tour.

Lifesavers in action

Hundreds of people flocked to the Hout Bay beach to catch a glimpse of the 2020 Western Province nippers lifesaving championships.

Read of the Week

Karen Watkins reviews The Day the Great White Sharks Disappeared.

Just Nuisance Day

The dog walk to Jubilee Square, which will be led by the navy band, will start at 10am.

Concert series

This concert sets the stage for the launch of the 2020 NYMC that will be presented in October.

Swan Lake at Artscape

Tchaikovsky's classical ballet will be staged with the Cape Town Philharmonic Orchestra at the Artscape Opera House.

A clucking good adventure

Ben Hadfield met Roderick the rooster in Ivory Coast.

Spotlight on teen depression and suicide

Teenage suicide is becoming more common every year in South Africa, according to Sadag.

Safe skating

Indigo Youth Movement are running an after-school programme involving not only skateboarding skills, but also life skills and safety support.