The Hout Bay park run is held every Saturday from 8am. The 5km route starts and ends near Ambleside School and take participants through the wetlands. Entry is free. For more information conract Fred Nebe on 082 552 5204.
Learn conversational IsiXhosa in 12-weeks with Imbeko. If you want to register for the course email firstname.lastname@example.org or call 021 791 1017. Further information cane be found at imbeko.org